Are you feeling stuck or overwhelmed?

Dealing with the same relationship dynamics over and over again? Struggling with over-thinking, feeling unseen or misunderstood? Are you a people pleaser who wants to break the chains of self-doubt and overthinking?

I specialise in working with motivated, insightful clients who want to better understand how their past has impacted them and to find new ways of being and relating. My goal is to offer exploratory but compassionate therapy to heal you from the inside out. I have a wealth of counselling experience in different settings, using both short term and long term models.

My integrative training enables me to use a holistic and wide-reaching approach that tailors the therapy to each client and finds the best path to help you feel more in control of your own feelings, and with a better ability to cope. Sometimes this can feel difficult and painful so we will work together at a pace, and period of time, that feels right to you.